Could His Flip Out Be a One Time Thing?

March 18, 2002

Question

Thank you so much for taking the time to consider my questions, Dr. Turndorf.

Four months ago, I broke up with my boyfriend of three and a half years. We are both 20 now. We have not had sex- we're waiting until we're married. I attend school in North Carolina. He attends school in Florida. We have had a couple break-ups due to distance and time issues). I truly believe that he is my soulmate--he is my best friend, we share everything, we have an incredible chemistry, we have so much in common, etc.

The motivation for the breakup was my feeling that all of my extra time and energy (academics are rigorous) were dedicated to my relationship with my then boyfriend and that I was not developing any additional friendships. He also has a bit of possessiveness about him, which has always made having other male friends difficult. I have also been in a committed relationship since age 15 and just don't feel ready to limit myself so completely, especially since the maintenance and development of other friendships has been difficult while dedicating all my time to my committed relationship.

So, I proposed that we establish a non-exclusive relationship because we are completely in love and don't want to give up our relationship, but the distance, the time, and the need for other friends in our lives are issues that could not be ignored- we agreed that we would avoid physical intimacy of any kind with others, so as to make our nonexclusive relationship possible. . . here's where my questions begin. . . I have searched your archives and have taken note of your statement that, 'people live under the mistaken idea that we must be honest with our partners and say everything that 's in our hearts and minds. . . [however, only] say what you think will be helpful to build a connection and nothing more. '

We have been one of these couples to share everything, and while it has caused problems at times, I do believe that it has resulted in an unbreakable bond. So, how should I continue to share with him (and he with me) and maintain our closeness, without hurting him by sharing with him that I have gone out with people (just to get to know them, not to pursue a relationship or to be physical with them)? Even without volunteering information, we share our days when we speak on the phone (pretty much every day- too much under the circumstances?). T

his became an issue two months ago when I was home for Christmas. He did something that I would never have expected and that scared me- he insisted that I point out a fellow who had tried to kiss me on a date (I hadn't kissed him back and had prevented him when he tried again- I told him (my ex-boyfriend) because we had promised that we would not be physical at all with others and I felt dishonest not telling him) and when I refused he said he'd find him. Later, when I ended up introducing them (we were at a swing dance and I was dancing with this other fellow when my ex-boyfriend came up), he looked at me and asked, 'Is this the guy who kissed you?' right in front of the fellow. He continued to act scary and followed me out to my car as I began to leave to get away from him.

Do you believe that this is something that should worry me? I've mentioned the possessiveness, and this recent incident really worried/worries me. I have never seen such a demonstration of anger, inappropriateness, hurtfulness, or lack of control from him before. Could it be a one-time thing (I am inclined to believe him when he says that he has never been inclined to act in such a way and that he is so ashamed that it will never happen again-I have after all known him for close to five years), or is it likely to resurface?

I don't want to be someone who just dismisses the warning signs, you know? Thank you for your time Dr. Turndorf. I realize that it's been a long letter!


Answer

You should never dismiss your feelings. The feelings are surfacing for a reason and no one should try to talk you out of your feelings.

It seems as though your boyfriend's jealousy has escalated since you both have 'agreed' to date others. I put the word 'agreed' in quotation marks because seeing others was your idea, not his. Clearly he accepted your plan in order to keep you and the relationship. I think that he has a lot of negative feelings regarding this arrangement and these feelings seeped out on the night of the swing dance.

You ask if his outburst could end up being a one time thing. I doubt it. If his rage erupted once, it will erupt again. You need to tell him that he needs to begin talking about all his feelings toward you, so that he minimizes the risk that his feelings turn into actions. If feelings are drained off in words, there is less pressure to act.

In addition to his tendency to go along with a plan that he doesn't agree with, then store up resentment and act out, your boyfriend has an additional issue to deal with: his jealousy. His jealousy has always existed, it has become more pronounced since you have begun dating others. Even if you were to stop dating others, in order to quiet him down, the problem that he has will still live on. This problem needs to be addressed and resolved.

It is unlikely that you are going to be able to help him resolve this issue on your own. My book can give him a head start in understanding what precise childhood wounds would lead an adult to be so jealous. I can give you a couple of hints in order to get the discussion rolling. Jealousy covers a fear of abandonment. He wouldn't be jealous of every man that you know unless he were afraid that you were going to leave him for someone else (someone better than he thinks he is). This fear originates in his childhood when he actually experienced abandonment or was threated with abandonment.

He needs to trace the origin of his fear back to its roots and heal the wounds with the help of a therapist. Meanwhile, don't discount your fear. It is telling you that he is volatile. If his jealousy led him to go out of control once, he will go out of control again. Tell him that he needs to work on controlling his behavior especially when strong feelings erupt and he needs to work on the source of his strong reaction--the jealousy. You will know that he is making progress on healing his problem, when your own fear subsides.

So listen to your fear and use it as a diagnostic tool. If you aren't feeling better, then neither is he.

- Doctor Love


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